Change Without Blame

Build trust and move forward: therapy and coaching with Rebecca Lavine, LICSW


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Good Changes

Rebecca Lavine, LICSW

Good Changes is a unique and effective therapeutic method that helps you accept things as they are to make realistic and lasting change.

Good Changes Helps You:

  • Feel less chronically overwhelmed
  • Less “all over the place” and up and down
  • Less disappointed in yourself
  • Less ready to see the negative
  • Less discouraged
     increases their possibility of having positive interactions.

Instead, you can become:

  • more accepting
  • more realistic
  • more in charge
  • more trusting of yourself and others
  • tell the best true story about yourself!

How do I know if Good Changes is a fit for me?

  • Is it easy for you to feel overwhelmed by negative thoughts or tasks?
  • Do you feel misunderstood?
  • Do you feel stuck–while others move forward?
  • Are you feeling self-doubt and uncertainty?

    Good Changes can help. It is simple and effective.
    It benefits you and the people around you.

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