Blog

Understanding Shame

By Rebecca Lavine • 24 May, 2023

The Difference Between Shame and Guilt

By Rebecca Lavine • 15 May, 2023

Shame, Guilt and Ick

By Rebecca Lavine • 05 Apr, 2021
Knowing the Difference Helps You Know What to Do

What is Mindfulness?

By Rebecca Lavine • 06 Jan, 2021
Mindfulness is everywhere these days. It is marketed like soda, like underpants, like beauty products.

How to Be Kind

By Rebecca Lavine • 03 Jan, 2021
Kindness in action-- it isn't (just) what you think.
Share by: